Srishti is a Performance and Metabolic Nutritionist who works at the intersection of traditional wisdom and modern physiology to optimise how the body fuels, adapts, and performs.

Her approach is rooted in a simple principle: the body is inherently intelligent—lifestyle is what disrupts it. Through structured, personalised nutrition, she focuses on restoring metabolic efficiency, enhancing energy systems, and building resilience, working with both elite athletes and individuals managing chronic conditions.

She specialises in simplifying nutrition without compromising its depth. From interpreting blood markers to designing everyday meals, every intervention is intentional—aimed at improving performance, supporting recovery, and creating long-term metabolic stability.

In a space dominated by quick fixes and processed solutions, her work brings individuals back to what has consistently stood the test of time: real food, rhythmic living, and a system that respects the body’s natural intelligence.

Her philosophy is clear—performance is not built in isolation. It is built daily, through what you eat, how you recover, and the consistency you sustain.